Get To Know Christian Palmer, Owner of Relentless Fitness & Nutrition

Christian specializes in helping men regain vigor, ignite their confidence and achieve their fitness goals through conquering nutrition. Throughout his 15 + years as a coach he has successfully helped hundreds of clients achieve their health and fitness goals along with helping them obtain a level of confidence they had never previously experienced. He also helps men with issues such as diabetes, low testosterone, high cholesterol, high blood pressure, colitis, IBS and various other challenges.

What sparked Christian’s desire to help others conquer their nutrition was when his Mother was diagnosed with type 2 diabetes. The importance of proper nutrition took on a whole new meaning when her health was in jeopardy. Through guiding her to develop healthier eating habits and lifestyle practices he was able to help her conquer diabetes, lose weight and improve her overall health. He is proud to say his Mother no longer needs insulin.

While working as a trainer and nutritionist at Equinox he coached dozens of male clients over 40 who each shared similar missions, passions and challenges. They struggled with a lack of vigor and the confidence they once had as younger men, along with back, knee and shoulder pain. More importantly they wanted to be the best providers and protectors they could be for their families which he deeply understood and could relate to, as he shares those same passions. The experience of helping those men achieve their goals and live a newfound higher quality of life inspired him to launch Relentless Fitness And Nutrition. His mission is to help men feel great, achieve unshakable confidence, build a body they are proud of and forge a warrior mindset so they can be the great providers / protectors that their families need. Christian believes that every man should be a pillar of strength for his family, his kid’s superhero and a warrior at heart.

Christian Palmer

Men’s Health Specialist

PN2 Nutritionist

Writer for Muscle & Fitness

Owner of Relentless Fitness and Nutrition


Christian agreed to help teach me in the most effective way possible: First hand experience! Over the course of one summer, I followed a meal plan prepared by Christian down to the letter, and I can say, without a hint of exaggeration, that it changed the way I view diet forever.
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Kees Noach

I engaged Christian for help with a nutrition plan to maximize performance and manage my weight class for a USAPL meet. Christian took a holistic approach to reviewing my training schedule and programming, my daily life schedule, and food preferences to put together a flexible but rigorous plan to put on quality muscle mass for the meet.
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William Cudney