ELITE LEVEL NUTRITION COACHING

Achieve the confidence, quality of life you and body you’ve always dreamed of. If you’ve tried different types of diets only to lose weight, put it back or maybe you did not see any results at all then I have your solution.

I will create a customized meal plan for you based on your specific goals and lifestyle.  I will help you establish S.M.A.R.T goals. (Specific, Measurable, Agreed Upon, Realistic, Time – Based). These goals will allow me to make the most effective use of my skills as an elite nutrition coach to help you succeed.

I will make sure you are set up for success by teaching you how to maintain consistency, spend minimal time preparing food and make sure your meal plan is adaptable to your lifestyle. 

If you have a specific diet need such as vegetarian, vegan, a gluten intolerance, food allergies I can help you.  If you have a diet restriction such as diabetes, colitis, bloating, GERD (acid reflux) I have solutions to help you win. 

Contest Prep:

-Bodybuilding, Physique, Figure, Women’s Physique, Bikini
– Schedule a consult call for more details 

GOLD PACKAGE

  • Includes the following:
  • Standardized Meal Plan Options Designed for Weight Loss or Muscle Gain
  • Access To The Relentless Fitness and Nutrition Team Community Facebook Group
  • Weekly Facebook Group Check-Ins With Trainer
  • Cardio Program

PLATINUM PACKAGE

  • Includes the following:
  • Customized Meal Plan Based on Your Specific Goals and Needs w/ Adjustments as Needed
  • Access To The Relentless Fitness and Nutrition Team Community Facebook Group
  • Unlimited Q&A Support on WhatsApp With Trainer
  • Customized Cardio Program
  • Weekly Check-ins

DIAMOND PACKAGE

  • Includes the following:
  • Customized Meal Plan Based on Your Specific Goals and Needs w/ Adjustments as Needed
  • Access To The Relentless Fitness and Nutrition Team Community Facebook Group
  • Unlimited Q&A Support on WhatsApp With Trainer
  • Customized Cardio Program
  • Customized Workout Program
  • Weekly Check-ins

PERSONAL TRAINING PACKAGES

Transform into a stronger, more confident version of yourself.  I create a customized, adaptable training program for you based on your specific goals, injuries/issues and level of experience. I make adjustments to your program to ensure consistent progress in strength, aesthetics, mobility and athletic ability.

ONE ON ONE PERSONAL TRAINING

  • Customized Comprehensive Strength Training Program  
  • Customized Cardiovascular Programming 
  • Customized Athletic Training
  • Exercise and Mobility Homework
  • Basic Nutrition Recommendations
  • Program Updates As You Progress
  • Weekly Accountability

SMALL GROUP TRAINING

Have fun while you get in great shape with the added support of your fellow fitness fam! Sessions are 50 minutes long and include a 10 minute warm-up / movement prep, 30 minutes of strength circuit work and a 10 minute cool down.

  • High Energy, Dynamic and Fun!
  • Strength Training and Cardiovascular Training Circuits 
  • Includes  Warm Up, High Intensity Circuit Work And A Cool Down
  • Modifications for Injuries/Issues and Exercise Experience

ONLINE PERSONAL TRAINING

  • Customized Comprehensive Strength Training Program 
  • Customized Athletic Training
  • Customized Cardiovascular Programming 
  • Exercise and Mobility Homework
  • Basic Nutrition Recommendations
  • Program Updates As You Progress
  • Weekly Accountability

CLIENT TESTIMONIALS

Christian agreed to help teach me in the most effective way possible: First hand experience! Over the course of one summer, I followed a meal plan prepared by Christian down to the letter, and I can say, without a hint of exaggeration, that it changed the way I view diet forever.
Read the full testimonial>

Kees Noach

When I found myself lost when it came to what I should be eating for how active of a lifestyle I live, Christian was the first person I turned to. In just a few months, I dropped a significant amount of body fat and was the leanest yet strongest I’ve ever been. I’ve recommended him to many of my friends!
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Sandra Sepkowski

I engaged Christian for help with a nutrition plan to maximize performance and manage my weight class for a USAPL meet. Christian took a holistic approach to reviewing my training schedule and programming, my daily life schedule, and food preferences to put together a flexible but rigorous plan to put on quality muscle mass for the meet.
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William Cudney

Sometimes you need someone to jump start your healthy lifestyle. You need someone to break it down for you and keep it simple. That individual who genuinely cares about your success and is willing to invest the time in you. Christian became that someone who changed my path.
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Lauren Rones-Payne

THE RELENTLESS CREED:
BELIEF, COMMITMENT AND EFFECTIVE ACTION. THIS IS HOW WE ACHIEVE!

CONTACT US NOW